Back Exercises

Wednesday, October 26, 2011

"Train the Core the Right Way" Dr. Mc Gill

Posted by Oren Lupo at 3:18 PM No comments:
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Cat and Camel


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Floor bridge

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Pelvic tilt

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Piriformis Stretch

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McGill birddog

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McGill side bridge

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Blog Archive

  • ▼  2011 (8)
    • ▼  October (8)
      • "Train the Core the Right Way" Dr. Mc Gill
      • Cat and Camel
      • Floor bridge
      • Pelvic tilt
      • Piriformis Stretch
      • McGill birddog
      • McGill side bridge
      • McGill curl-up

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Oren Lupo
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